How Does Pregnant Mommy Choose Comfortable Shoes And Socks?

During the day, the change of the foot circumference (10~25mm) of pregnant mommy was far greater than that of the general population. The change of the foot length of pregnant mummy was changed with the weight (i.e. sitting posture, standing posture and walking posture). The average change of sitting posture and standing posture was about 4~7mm, and the average change of stance and walking posture was about 3~6mm.

All these changes make the shoes and socks of choice fit a difficult problem. Today we will talk about how to choose suitable pregnant shoes and maternity socks.

Due to the continuous growth of the fetus, the weight of pregnant women is gradually increasing, and the whole foot will bear more load.

If you wear a pair of shoes that do not fit, you will make the pregnant woman feel tired and affect the development of the fetus in the abdomen.

Therefore, pregnant women during pregnancy, especially in the last three months of pregnancy, the correct selection of pregnant women's shoes is particularly important.

Choice

The following principles should be paid attention to in size.

1, the size of footwear depends on the length of the foot. Attention must be paid to the posture, stance and the extension of the walking posture, which is about 10mm more than that of the foot.

2, choose the round head and the fatness is wider.

Soft shoes;

3, shoe type selection open, that is, shoelace or magic tape is better, followed by the choice of elastic or adjustable width of footwear styles;

4, pregnant ten months, can be divided into early (0 to 6 months) and later (6 to 10 months) to wear different shoes, that is, pregnant women's front shoes and pregnant women's rear shoes, and pregnant women's rear shoes should choose a heel cup mat (heelcup) guarantee device.

5, the selection of pregnant shoes should pay attention to the heel height, the ideal heel height is 15 - 30 mm, while the heel shoe is acceptable, but with the weight gain of pregnant women and the effect of heavy weight after moving, it will often cause foot pain such as plantar fasciitis.

6, finally, soles should be chosen.

Good and good skid resistance (such as double density PU material) outsole;

7, the above is the general purchase of pregnant women shoes should pay attention to the place, such as the abnormal symptoms of pregnancy at the end of pregnancy, you must consult the doctor with other shoes special device.

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Ms. Li is pregnant for more than 4 months. It is reasonable to say that the stomach should be slightly raised, but how to see her belly is mediocre.

Later, doctors found that although Ms. Li had been pregnant for more than 4 months, she had always been dressed in jeans and tights before her pregnancy.

Ms. Li said that she felt that her stomach was not very big, and that the old clothes were not very tight now. So she had been wearing this since she was pregnant, and there was nothing wrong with it.

But in recent days, Ms. Li has not been feeling right.

Her vulva is always painful and itchy, especially when urinating.

She suspected she was suffering from gynecopathy, so she hurried to the hospital to consult a doctor.

The doctor's diagnosis also proved her guess that she was suffering from vulvitis.

Her skin or mucous membrane of her vulva developed inflammatory lesions, and the real killer was jeans, which made her upset.

Expert view: pregnant 5 months ago, the pregnant woman's stomach is not very obvious, but in fact it has already burst out.

If you wear jeans at this time, you will increase the friction between the vulva and the abdomen and trousers.

Plus a lot of jeans are tight, fabric is also airtight, so may cause female secretions not easy to discharge, cause vulvitis and vaginitis and other gynecological diseases.

In addition, during the summer, the metal buttons of jeans are exposed to abdominal skin for a long time, which is easy to induce contact dermatitis.

Therefore, pregnant women should not wear tight jeans.

Recommendation: during pregnancy, the uterus gradually increases, and the inferior vena cava and iliac vein continue to be compressed, resulting in poor venous blood flow in the lower limbs, resulting in increased venous pressure in the lower extremities.

This adverse factor causes pregnant women to become multiple varicose veins of the lower extremities.

Therefore, mothers suffer from fatigue, restlessness, swelling of the feet, varicose veins and so on.

In order to prevent varicose veins, in addition to reducing standing time, using panty hose and tights during pregnancy can also help prevent varicose veins.