The Effect Of Bathing On Skin Care And Health Care For Human Body
In addition to cleaning functions, bathing also has the function of skin care.
1. bath can remove sweat and dirt, promote sweating, and then ensure effective skin.
adjust
Body temperature; wash off the pores and gaps in the surface of the skin, so that the skin can be opened to the door, which is conducive to the respiratory function of the skin.
2. bathing can also speed up the circulation of skin and muscle, so that all parts of the skin get more nutrition.
The acceleration of blood circulation can also promote metabolism, remove lactic acid and so on, and eliminate tired substances and other wastes.
Moreover, it can not only make the skin comfortable, but also relax the muscles, remove the hard phenomenon of the shoulder muscles and so on, relieve or stop the pain of muscles.
3. the former Soviet Union scholars found that baking with sodium bicarbonate can also prolong life.
Sodium bicarbonate, also known as sodium bicarbonate, can release large amounts of carbon dioxide in water.
In the water
The small bubbles of carbon dioxide can permeate and penetrate the pores and the stratum corneum, act on the nerves of the vascular cells, expand the capillaries, and promote the blood circulation of the skin and muscles, thereby making the cell's metabolism vigorous.
When baking soda water, mix the baking soda with water 1:5000, that is, 5 kilograms of water soluble 2 tablets.
soda
The temperature of the water is better than 40 degrees. When the soda is dissolved, it forms a small hot spring.
During the hot season, soda bath can not only protect the skin, but also eliminate fatigue.
In cold season, baking soda with water can also play a role in relaxing tendons and activating blood circulation.
Tips:
The bath temperature should be appropriate, because the bath water at the right temperature has a soothing and calming effect on skin nerves, and helps relieve itching, relieve pain and relieve other discomfort or discomfort.
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