5 Intimate Tips For Wearing High Heels

Step a little bit

Although high-heeled shoes have many disadvantages, women can hardly resist its temptation even after they know that many kinds of diseases such as high heel shoes, cervical spondylosis and varicose veins are closely linked.

If you can't avoid it, let the damage be minimal.

1. Wear high heels when you walk.

2. Walk as close as possible to your legs. Try to let the heel touch the ground first, then slowly pfer your strength to tiptoe.

3. Walking barefoot after going home allows the ankle to move more freely and stimulate different reflexes at the foot.

4, self massage, white day long wear high heels, it is recommended to soak in the hot water for 10~15 minutes at night, and then gently massage the back lymph nodes of the knee joint with hands, so as to accelerate blood flow and metabolite excretion.

5, high heel shoes should be suitable for height. If you want to know whether the height of a pair of high heels is far beyond your limit, the method is very simple. Try to raise your heel when your legs are not bent.