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Measuring Your Pressure Is Great! Attach The Most Suitable Exercise Decompression Method For You!

2015/5/29 16:10:00 28

Mental Sub-Health StateGood Way To Release PressureMountain Expedition

Not long ago, high school girls in Qingdao jumped to school because of the pressure of study. The 27 year old tour guide died suddenly in Yunnan, and the last word was "too tired."

The stressful pace of life has increased the pressure on the urban population, and more and more people have entered.

Mental sub-health state

And even affect their health.


Today, Xiaobian is going to give you a stress test.

Is there more white dots in the picture below?

Psychological test: the greater the psychological pressure, the faster the black dot flickers.

 

I don't know what the results of the tests are.

(anyway, the eyes of iron sheep are blinking.

)

What about stress? Decompression! For example, exercise is a kind of stress.

A good way to release pressure

It is said that the 12 constellations are most suitable for these sports decompression methods.

ARIES: bungee jumping

Aries is an adventurous constellation. As long as it is an exciting sport, you want to take part in it. You can try high jump, and so on.

Taurus: mountain expedition

Step by step Taurus can choose some sports that can cultivate your hobbies.

Mountain Adventure

Extreme sports such as aerobic exercise.

Gemini: Kite Surfing

Curious Gemini, you can take part in some new sports such as kite surfing and other exciting and fun extreme sports.

Cancer: window cleaning

The most important family cancer is to do housework, sweep the floor and clean windows.

Leo: cross country motorcycle

Leo's innate King's demeanor and domineering match the motto's yelling. It is easy to pull the wind. Besides, Leo's waist and abdomen are easy to store up fat, so off-road motorcycle is a good choice.

VIRGO: deep sea diving

Virgo attaches great importance to your physique, and suggests that a deep sea dive will help you maintain your best shape.

LIBRA: alpine skiing

Libra is a natural gentleman. Their extreme sports must have an elegant smell.

Scorpio: parachute jumping

Scorpio is energetic and suitable for explosive sports such as parachuting and extreme speed and skill.

Sagittarius: Parkour

Sagittarius has a high metabolic rate, and usually likes sports. Parkour and other extreme sports are most suitable for them.

CAPRICORN: gliding wing

Capricorn's friends are suitable for recreational sports, such as gliding wing and other extreme sports.

Aquarius: hot air balloon

Aquarius is so addicted to TV that you can take part in the extreme sports of hot air balloon so that you can enjoy the scenery and exercise.

Pisces: rope drop

Pisces are suitable for some ideological sports, such as rope drop. Do I go down or go down or go down?

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